Sonya Sleepstation The beauty of sleep (Cassette)

This cassette is designed to apply in two sessions during an hour before sleep. Both programs are loop-based compositions with no real beginning or the end, just snapshots of the eternity to touch. Side A offers a meditation background for harmonizing your breathing and brainwaves, washing away all the tensions and thoughts. Side B is designed as a sleeping aid or dreaming muzak if played on repeat.

Experiment with loudness levels and equalizer for better-personalized results. Please don't listen to this recording while driving or operating any kind of machinery. While listening, watch your breath and focus on the point an inch above the middle of your brow line.
credits
released June 19, 2020

[program a] - meditation 31:06

[program b] - dreaming 31:06